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We see many patients in our Alexandria, KY office with ankle sprains but Dr. Michael Wagner D.C. has had a lot of success helping them recover more quickly. Why are ankle sprains so common and how can chiropractic care help?

According to the American College of Sports Medicine (ACSM), approximately 25,000 people in the US sprain their ankles daily. As a matter of fact, these injuries make up almost half of all sports injuries, causing people to spend time away from the activities they enjoy most.

Like any injury, there are many causes of ankle sprains. The most frequent is inversion, or when the ankle rolls inward. This injury can occur due to one forceful movement, or it can develop over time, and exercises that increase the risk for this type of ankle sprain include running and jumping. You're also at risk if you have past ankle injuries, poor posture or balance, weak muscles, and reduced range of motion.

How Can Chiropractic Treatments and Dr. Michael Wagner D.C. Help?

A report printed in the Journal of Manipulative and Physiological Therapeutics set out to identify chiropractic's role when it comes to ankle sprain recovery. The authors enrolled 33 people between the ages of 18 and 45 who had a history of ankle inversion sprains, who were reporting tenderness and/or pain, and had not re-injured the ankle in the previous six weeks.

Eighteen of the participants were assigned to participate in rehabilitation and the remaining 15 individuals received chiropractic in addition to rehab. Each person had five full weeks of treatments, with the rehab group receiving therapies seven days a week and the rehab plus chiropractic group receiving care six out of the seven days.

Research Supports Chiropractic Helps With Ankle Sprains

Researchers found that the people who had both rehab and chiropractic fared the best at the 4-week mark when it came to pain and joint restriction. Also, no bad effects were reported, showing that this treatment option is safe.

If you're near our location in Alexandria, KY and you're suffering from an ankle injury, give us a call. We'll do what we can to keep you up and running... literally!

References

• American College of Sports Medicine. (n.d.). Ankle sprains and the athlete. Retrieved from https://www.acsm.org/docs/current-comments/anklesprainstemp.pdf
• Lubbe, D et al. (2015, January). Manipulative therapy and rehabilitation for recurrent ankle sprain with functional instability: a short-term, assessor-blind, parallel-group randomized trial. Journal of Manipulative and Physiological Therapeutics, 38(1), 22-34, doi:10.1016/j.jmpt.2014.10.001

If you suffer with fibromyalgia, you are not alone, as Dr. Michael Wagner D.C. sees many patients with this particular condition in our Alexandria, KY chiropractic office. In fact, the Centers for Disease Control and Prevention (CDC) estimates that roughly two percent of all adults in the United States have fibromyalgia. Thankfully, chiropractic is one treatment option that can provide positive results.

Research Proves Chiropractic Helps Fibromyalgia

In a medical study released in mid-2015, 215 women and men with fibromyalgia were assessed based on factors ranging from pain to quality of sleep to the levels of depression symptoms or anxiety they felt. Then they were divided into two groups with one group receiving a multi-modal therapy plan for three months and the second group receiving the same approach with the addition of chiropractic adjustments (specifically, to the upper neck tissues) for the same length of time.

The subjects who received chiropractic care in addition to the multi-modal treatment approach reported greater benefits in all areas (pain, sleep, depression, and anxiety) at 12 weeks post-treatment when compared to the study patients who received multi-modal treatment without chiropractic. Furthermore, those positive outcomes were long-lasting as the subjects reported continued improvement one full year later.

Fibromyalgia can greatly decrease your quality of life, both psychologically and physically. If you're suffering from fibromyalgia, we might be able to help.

You don't have to suffer! To find out what Dr. Michael Wagner D.C. can do for your fibromyalgia pain, call our Alexandria, KY chiropractic office today.

Research

• Fibromyalgia. Centers for Disease Control and Prevention. Retrieved from http://www.cdc.gov/arthritis/basics/fibromyalgia.htm on November 2, 2015.
• Moustafa I & Diab A. (2015, July). The addition of upper cervical manipulative therapy in the treatment of patients with fibromyalgia: a randomized controlled trial. Rheumatology International;35(7):1163-74.

Regrettably, many of our Alexandria, KY patients are familiar with the pain caused by a herniated disc all too well. Fortunately, Dr. Michael Wagner D.C. has helped many people with disc pain, and a number of medical studies have verified that chiropractic care can help patients recover from this kind of problem.

Research on Chiropractic and Disc Herniations

In one report, specialists from Switzerland selected 148 patients who were coping with pain in their low back and legs due to a herniated disc (which was confirmed through magnetic resonance imaging, or MRI). Each person then received chiropractic adjustments that focused on the area of his or her disc problem.

Data was obtained after the preliminary treatment session at set intervals--namely, 2 weeks, 4 weeks, 12 weeks, 6 months, and 1 year--to ascertain what type of short-term and long-term effects, if any, chiropractic offers when it comes to treating this particular problem. Among the information obtained was the person's self-reported changes in both low back and leg pain.

Investigators found that, as a whole, the patients reported "significant improvement" for both types of pain every time the results were collected. In fact, over 90% of the patients reported that their pain "improved" within the first three months, with 88% still citing improvement one year after their first treatment session.

Even those patients who were defined as "chronic" still claimed an improvement in pain at a rate of 89% one year beyond when treatment first began. This is the same positive effect that was found in the following case study.

Disc Herniation and Chiropractic: A Case Study

In this paper, a 26-year-old man had presented with disc herniation symptoms such as pain in the low back, left leg, and left groin area, along with left foot drop and muscle weakness. He had endured these problems for more than two years after sustaining an athletic injury, and his disc herniation was confirmed via MRI.

After receiving chiropractic, "The patient responded favorably and his multi-symptom complex resolved within 90 days of treatment." In addition, the patient was still experiencing relief one year after the chiropractic intervention.

Studies like these show how helpful chiropractic can be when it comes to alleviating herniated disc pain and relieving the symptoms they cause. So, if you are suffering from back ache caused by a herniated disc and want to find some relief, chiropractic might be an effective solution.

Don't suffer from chronic herniated disc pain. Give our Alexandria, KY office a call today at (859) 448-0056 for a consultation or appointment.

References

• Leemann S, Peterson CK, Schmid C, Anklin B, Humphreys BK. Outcomes of acute and chronic patients with magnetic resonance imaging-confirmed symptomatic lumbar disc herniations receiving high-velocity, low-amplitude, spinal manipulative therapy: a prospective observational cohort study with one-year follow-up. Journal of Manipulative and Physiological Therapeutics 2014;37(3):155-163.
• Polkinghorn BS, Colloca CJ. Treatment of symptomatic lumbar disc herniation using activator methods chiropractic technique. Journal of Manipulative and Physiological Therapeutics 1998;21(3):187-196.
  

Dr. Michael Wagner D.C. sees a lot of people troubled with carpal tunnel syndrome in our busy Alexandria, KY chiropractic office. While some people think that the origin of this wrist-related pain is muscular, it's really a syndrome that arises from the nerves--and not just the nerves in your hands.

Research Proves Chiropractic Helps With Carpal Tunnel Syndrome

Recent research published in the Journal of Orthopaedic & Sports Physical Therapy assessed 71 women between the ages of 35 and 59 who were diagnosed with carpal tunnel syndrome. Upon studying the subjects' neck range of motion, the authors found that the women had less cervical mobility when compared to a healthy control group.

Furthermore, it was also found that the level of the women's reported carpal tunnel discomfort was related to the lateral flexion of the cervical spine. In other words, the less mobility in the neck, the greater the level of pain.

This study is very important, as you can't successfully treat a problem until you fully understand its cause. By recognizing that the root of carpal tunnel issues is in the neck, this means that natural approaches like chiropractic can often restore normal function, reducing the need for risky surgical procedures.

If you suffer with carpal tunnel pain, call our Alexandria, KY office and ask how Dr. Michael Wagner D.C. can help you get relief!

Resources

De-la-Llave-Rincon A et al. (2011, May). Women with carpal tunnel syndrome show restricted cervical range of motion. Journal of Orthopaedic & Sports Physical Therapy;41(5):305-10.
Simon H. Carpal Tunnel Syndrome. University of Maryland Medical Center. Updated May 6, 2012. Retrieved from https://umm.edu/health/medical/reports/articles/carpal-tunnel-syndrome on November 2, 2015.

In our Alexandria, KY practice, we see plenty of patients who are suffering from back pain, and a few of these patients have been told they might need surgery to recover. Thankfully, Dr. Michael Wagner D.C. has helped many people get relief without the need for any type of surgery. The science confirms the success we see in our office. One study published in the medical journal Spine found that seeing a chiropractor as your first move in overcoming with your back pain may actually keep you off of the operating table.

In this scientific study, medical professionals from Dartmouth analyzed data from about 1,900 workers from the state of Washington who first saw either an orthopedic surgeon or a chiropractor for their back-related issues. They then examined three years' worth of follow-up medical information to ascertain whether the individuals ended up having back surgery in an attempt to treat the problem.

What the authors discovered was that 42.7% of the individuals who first saw a surgeon for their back problems ended up having a surgical procedure in that 3-year time span, whereas only 1.5% of those who first consulted with a chiropractor had the same fate. The authors wrote:

"Even after controlling for injury severity and other measures, workers with an initial visit for the injury to a surgeon had almost nine times the odds of receiving lumbar spine surgery compared to those seeing primary care providers, whereas workers whose first visit was to a chiropractor had significantly lower odds of surgery."

These are impressive results. Consulting with a chiropractor considerably decreases your odds of getting back surgery, plus the chiropractic patients in this report "had lower odds of chronic work disability" and they also had fewer expensive MRI tests.

Let's also keep in mind this important point: this study was performed by orthopedic surgeons from Dartmouth College, and printed in the world's most influential medical journal on spinal injury.

The Risks of Surgery

Any surgery has risks, but a serious downside associated with spinal surgery is that there's a very high failure rate. In an important review in the European Spine Journal, researchers wrote:

"Failed back surgery is a problem that has become sufficiently widespread to even warrant its own special conferences, with recent reviews reporting failure rates ranging from 5 to 50%."

The authors of this same study concluded:

"It is extremely difficult to identify unequivocal predictor factors that can be used to accurately predict the outcome of surgery."

As a chiropractor, Dr. Michael Wagner D.C. is convinced that surgery should be the absolute last choice for treating back pain. Chiropractic care works to restore your spine to its normal function--without risky surgery or drugs--and many scientific studies have established the efficacy of chiropractic for back pain.

If you live in Alexandria, KY and you need relief for your back pain, give our practice a call today at (859) 448-0056 for a consultation or an appointment. We'll help get you back on the road to a pain-free life!

Studies

• Keeney BJ, Fulton-Kehoe D, Turner JA, Wickizer TM, Chan KC, Franklin GM. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.
• Mannion AF, Elfering A. Predictors of surgical outcome and their assessment. European Spine Journal 2006;15(Suppl 1):S93-S108.
  

If you live in Alexandria, KY and you've been in a car wreck, you need to know that you don't have to suffer from chronic pain.

Research Shows Chiropractic Helps With Chronic Pain after an Auto Injury

We see several auto injury patients in our Alexandria, KY office, and many of these people are suffering from chronic pain caused by an old collision. As a matter of fact, research shows that a significant percentage of rear-end crashes can cause pain and disability even ten years after the original trauma.

Dr. Michael Wagner D.C. is here to help you avoid developing chronic pain by helping to restore the natural function of your spine soon after a crash.

The most frequent causes of chronic pain are reduced flexibility of your spinal column and the development of scar tissue in your spine. The ligaments of your spine can easily be harmed during a collision, and chiropractic care works by reducing inflammation and restoring normal motion.

We Can Help With Chronic Pain and Auto Injury Recovery

If you're nearby our Alexandria, KY office, and you've been injured in a crash, don't wait to get attention. Dr. Michael Wagner D.C. is here for you. Give us a call today at (859) 448-0056 for an appointment or for more information.

Every year, there are millions of auto collisions in the world, and a substantial number of men and women end up getting hurt in a car wreck. While most crashes are "minor," chronic back and neck pain are still common health issues. The good news is that chiropractic care is a great way to help these kinds of injuries.

We have helped many auto accident patients in our Alexandria, KY office, and Dr. Michael Wagner D.C. has been treating people with these types of problems since 2014. During a crash, your body is exposed to powerful forces that it simply wasn't built to deal with. These forces put strain and stress on your neck, shoulder, and back, and can cause injury to the ligaments that hold your neck and back together. A collision can trigger a wide variety of pain symptoms.

A ligament sprain in the neck can trigger pain, swelling, and radicular symptoms in the arm and hand. Chiropractic works well for these types of problems, because chiropractic focuses on restoring the healthy function and flexibility of the injured areas.

Dr. Michael Wagner D.C. Can Help Patients Recover From an Auto Injury

Dr. Michael Wagner D.C., your Alexandria, KY chiropractor, can assist by reducing irritation in the damaged area and can help decrease the creation of scar tissue that can cause chronic pain and disability.

You don't have to suffer from auto injury pain. Learn more about how we can help you recover here or call Dr. Michael Wagner D.C. today at (859) 448-0056.

Jaw or TMJ pain is a fairly common problem experienced by many people after a car accident, and it can be hard for some doctors to find the source of the problem. Complicating the matter, oftentimes you won't develop TMJ symptoms until many weeks or months after a crash.

Dr. Michael Wagner D.C. has treated many men and women with jaw pain after an injury, and the scientific research explains what produces these types of symptoms. During a collision, the tissues in your spine are commonly stretched or torn, causing ligament, muscle, or nerve damage. This can clearly cause pain in the neck and back, but since your central nervous system is one functioning unit, inflammation of the nerves can cause problems in other parts of your body.

For instance, with radicular pain, irritation of a nerve can cause tingling or pins and needles in the arm and hand. Similarly, it can affect parts of your body above the injured area, like your head and jaw. Headaches after a collision are very common because of neck injury, and the jaw works the same way. Dr. Michael Wagner D.C. sees this very commonly in our Alexandria, KY office.

Research Supports Chiropractic Lessens TMJ Pain After an Auto Accident

Studies have shown that the source of many jaw or TMJ symptoms starts in the neck and that treatment of the underlying neck problem can resolve the secondary headaches or jaw symptoms. The key to dealing with these symptoms is simple: Dr. Michael Wagner D.C. will work to restore your spine back to health, reducing the inflammation, treating the injured areas, and removing the irritation to the nerves in your spine.

Dr. Michael Wagner D.C. has found that jaw and headache issues often resolve once we restore your spine to its healthy condition.

If you reside in Alexandria, KY and you've been injured in a car crash, Dr. Michael Wagner D.C. can help. We've been working with auto injury patients since 2014, and we can most likely help you, too. Give our office a call today at (859) 448-0056 for an appointment or consultation.

Ciancaglini R, Testa M, Radaelli G. Association of neck pain with symptoms of temporomandibular dysfunction in the general adult population. Scandinavian Journal of Rehabilitation Medicine 1999;31:17-22.

Brantingham JW, Cassa TK, Bonnefin D, Pribicevic M, Robb A, et al. Manipulative and multimodal therapy for upper extremity and temporomandibular disorders: a system review. Journal of Manipulative and Physiological Therapeutics 2013;36(3):143-201.

Of the over 2 million rear-end crashes in the US annually, a significant number of folks end up troubled with chronic pain and impairment. Some research shows that about 20% of people are still in pain 12 months after a crash.

Dr. Michael Wagner D.C. sees many auto accident cases in our Alexandria, KY office, and we regularly see people who have been hurting for many years and have not been able to find help. Dr. Michael Wagner D.C. has great success in helping these patients.

What Causes Chronic Pain after a Crash?

During a crash, the structures of your spinal column can be sprained or torn. The damaged area becomes swollen and irritated and sends pain impulses to the spinal cord and brain.

Pain tells your body that something is wrong, which tells the muscles in the injured area to contract to protect the area from further harm.

If the trauma isn't addressed immediately, a negative cycle develops. The damaged tissues keep sending pain signals and each time, your nervous system reacts. This creates a feedback loop in your nervous system that specialists refer to as "central sensitization." Your nervous system basically becomes oversensitive to any kind of stimulus, causing chronic pain.

Dr. Michael Wagner D.C. is able to help this kind of problem, as chiropractic care is a proven way to restore your nervous system's healthy functioning. Studies show that adjustments are effective at reducing pain from auto injuries and shows that chiropractic in fact has positive effects on the pain centers of the brain.

If you live in Alexandria, KY and have been in a crash, you don't have to suffer with chronic pain. Give Dr. Michael Wagner D.C. a call today at (859) 448-0056 for a consultation or appointment.

• Ferrari R. A prospective study of the 1-year incidence of fibromyalgia after acute whiplash injury. Rheumatic & Musculoskeletal Disease 2015; doi:10.1136/rmdopen-2014-000007.
• Stone AM, Vicenzino B, Lim EC, Sterling M. Measures of central hyperexcitability in chronic whiplash associated disorder - A systematic review and meta-analysis. Manual Therapy 2012;18(2):111-7.

Approximately 2.3 million people are injured each year in motor vehicle collisions in the U.S. While some people are able to heal from their injuries relatively easily, many are left to deal with chronic pain and disability. We see many of these patients here in our Alexandria, KY office. Thankfully, Dr. Michael Wagner D.C. is here to help you recover from your auto injury.

The science confirms what we see in our office: A British study was carried out on 28 men and women diagnosed with chronic whiplash pain. Each participant received chiropractic care and 93 percent of them experienced improvements following their adjustments, even though 43 percent of whiplash sufferers overall usually never find relief. This confirms that chiropractic care is a great way to avoid chronic pain after a crash.

It's important to note that studies have also found that delaying treatment after a car crash can adversely affect recovery time, so getting in to see Dr. Michael Wagner D.C. at the earliest opportunity is key to having a quicker recovery.

Dr. Michael Wagner D.C. has worked with many auto injury sufferers, and we're here to help you, too. Call our Alexandria, KY office today for more information or an appointment.

References

• Association for Safe International Road Travel. Retrieved from http://asirt.org/initiatives/informing-road-users/road-safety-facts/road-crash-statistics
• Dies S & Strapp J. (1992, September). Chiropractic treatment of patients in motor vehicle accidents: a statistical analysis. The Journal of the Canadian Chiropractic Association, 36(3), 139-145.
• Woodward M et al. (1996, November). Chiropractic treatment of chronic 'whiplash' injuries. Injury, 27(9), 643-645.